
Ladies Yoga Pod
October 24 @ 7:00 pm - 8:00 pm UTC+0
|Recurring Event (See all)
An event every week that begins at 7:00 pm on Tuesday, repeating until October 24, 2023

A small group class that meets on Tuesday evenings to rest and meditate with somatic experiences. This is a six week program.
A combination of body rolling, breath work,iRest yoga Nidra,yin and restorative yoga.
Contact Hillary to enroll.