Are You in a Collaboration or a Competition?

Let’s talk about a COMPETITION (scarcity mindset) vs. COLLABORATION (abundance mindset) When we first start out, we feel *SO ALONE*. It’s the “survival of the fittest” mindset that holds us back and really hinders us from true growth.  Competition is trying to take the biggest slice of pie in this dog-eat-dog world…. Competition is thinking that […]

Stop Giving Off Desperate Vibes!

There are so many recurring threads in the massage forums online, so I am obligated to write this blog post. 💥Do not give off a desperate vibe.💥 I used to think I needed EVERY CLIENT who expressed the tiniest interest in massage & bodywork… but I DIDN’T “need” all of them.  My focus was off, […]

Conquering the Impostor Syndrome: 6 Steps to New You

Let’s talk about Impostor Syndrome. What is it, exactly? The definition of Impostor syndrome is “a psychological phenomenon in which people are unable to see their own accomplishments, dismissing them as luck, timing, or as a result of deceiving others into thinking they are more intelligent and competent than they believe themselves to be.” Impostor […]

22 Ideas for Up-Cycling Linen Packaging Bags

There was a great thread the other day on what to do with those little baggies that our sheets come stored in at the store. Many of us have DOZENS of these little bags floating around, so let’s put them to good use! The massage forums on Facebook have chimed in, and this are the […]

How to Talk to the Late Arrivers, No-Shows and Time Hoppers!

“I’m late! I’m late! For a very important date!” — the White Rabbit from “Alice in Wonderland” We ALL have been there, for whatever reason. But let’s be real here, badasses. YOU ARE RUNNING A BUSINESS, NOT A CHARITY. DO NOT LET CLIENTS TAKE ADVANTAGE OF YOUR TIME. Everybody who showed up on time should […]

Making Space for the Sacred: Creating an Altar in Your Home

“Sometimes you have to drag the mind into the heart.” The spaces we inhabit are all infused with energy. Some spaces can feel light and uplifting; while others can make us feel drained and even a bit down. I’m sure we have all experienced this in some way. Creating an altar, or a sacred space, […]